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© 2025 Christiane Öttl

Christiane Öttl

Mediator / Regensburg University of Applied Sciences

Lindental 46d, 94032 Passau (Germany)

+49 171 898 12 75

kontakt@christianeoettl.de

terms and conditions

LINK TO MUSIC WEBSITE

Rainbow flag – symbol of diversity, identity and acceptance

Inclusive.

Integrative.

Diverse group of people – symbolic of inclusion and participation
Christiane Öttl in black and white, deep in conversation – authentic moment

Think clearly, speak freely, and get moving. Coaching in nature can open doors where closed spaces sometimes limit you.

The environment changes, the view becomes broader: a natural change of perspective.

Conflicts are indicators of weak spots in a system. When people work or live together, the productive exploitation of different assessments, angels and positions can be a deciding key to success and contentment.

 

Effective coaching for teams can bundle the power of several minds, prevent escalation and constructively shape the future.

Personal development through professional support

COACHING

PERSONAL. PRECISE. PRODUCTIVE.

INDIVIDUAL COACHING

Instead of anxiety, restraint and denial, more serenity, sovereignty and confidence. The internal attitude can be changed from avoidance to acceptance and appreciation. Personal and biographical circumstances are a factor, but do not have to be dominant.

In confidential one-to-one sessions, personal challenges and external tasks are recognized and considered, options for action are worked out and solution strategies developed.

More self-determination, stability and calm in times of stress and conflict.

individual coaching Konfliktberg
Illustration: Coach shows possible solutions
Illustration Solution 1: Walk past the mountain of conflict
Illustration Solution 2: Ladder is placed on the mountain of conflict and thus overcome
Illustration Solution 3: Turn away from the mountain of conflict and take a different path

Walk'nTalk

Illustration Solution 4: Divide the mountain of conflict into small piles and pass them step by step
Illustration Solution found: two cheering people

TOGETHER. FOCUSED. ACCESSIBLE.

TEAM COACHING

In companies, businesses, the public sector, in teams and departments - when people work together, things can get heated.

From trivial matters to fundamental issues, positions are taken, negotiated and sometimes fiercely defended.

This considerable energy can be harnessed through group training and new perspectives. Disputes and unobjective arguments can be transformed into forward-looking measures and positive impulses.

Always possible: get active before escalation!

In families, it is particularly challenging to find a balance between your own ideas and the plans of others - especially when adolescents are involved. Walking together and standing alone. Rights and duties. Own and shared. Successful coexistence is also a matter of training.

Illustration: How to find each other in team coaching

FOCUS AREAS

Women
 

Doubt less, rely on your full potential. The future is female, not despite but because of their expertise.

Frauen

Leading with clarity

Find your position. Set the direction. When your head and your gut are in harmony, leadership shows its true colors.

team_edited_edited_edited.jpg

Get into the flow

Auftritt und Präsenz_edited.jpg

Familiar, connected, tense, and relaxed. Cooperation becomes effortless, and projects reach their goal.

Walk'nTalk combines conversation with movement. Thoughts often come to life while walking.

Whether on an urban green space, a forest path, or a country lane: walking together creates a protected space in which concerns can be discussed, solutions developed, and thoughts reorganized.

Appearance & Presence
 

Stage or not – presenting yourself in front of individuals or a group is challenging. It can also be enjoyable.

Frauen

Hierarchy and

harmony

Set the tone. Tune in. Whatever you can, should, must, and want to do the sound makes the music.

Kinder und Jugendliche

Welcome change!

Let go of the old. Embrace the new. Step by step, change becomes movement and movement becomes security.

Auftritt und Präsenz

Walk'nTalk – for greater clarity of thought and easier interaction.

Listened. Thought along. Walked along.

Team training also benefits from the combination of exercise, interaction, and nature. Group dynamics don't just develop in the seminar room; walking together promotes dialogue, new perspectives, and fresh energy.
Whether as a prelude, impulse or intermediate step: “Walk'nTalk” can be specifically integrated as an element in group or team coaching.

Walk'nTalk group - moving as a team

The coaching session will take place outdoors by arrangement. Anything is possible – adapted to your needs, your mobility, and your surroundings.
“Walk'nTalk” can be booked individually as an alternative form of counseling or selected as an additional format within existing individual coaching sessions.

Note: The location will be agreed upon individually. Travel costs will be charged at €0.80 per kilometer.

Walk'nTalk-Single - designed for on-the-go

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